Nathan must have gotten on the computer and read my first sleep post when I wasn’t looking because he then decided to put us through the sleep-deprived-week-from-Hades. Remember how I said nights were totally covered? Well, that was not the case this week.
I won’t go into too much detail, but at the very least I spent 3 nights this past week being up for 3 hours straight in the middle of the night. John spent a couple of nights holding Nathan while he screamed and screamed because he would not sleep. This is in addition to the failed naps during the day. We were at the end of our line. I was barely holding it together. I think I cried more in this one week from sleep deprivation/frustration than I did from hormones during those first six weeks postpartum. There were moments when I just wanted to throw in the towel and quit. It was bad.
In the middle of all this, we decided to start sleep training. Looking back on this past week now, that probably wasn’t the smartest idea, being massively sleep deprived and all. But we did, and that’s that. We were (quite literally) stumbling around in the dark – doing research, choosing an approach and trying to put it into practice with an extremely unwilling participant.
I did manage to find some really good resources though. I stumbled across a website called mybabysleepguide.com and it has tons of information and recommendations on sleep training. So if there are any of my new mom friends who are looking for some direction in that area, I highly recommend giving the site a look. I also purchased Healthy Sleep Habits, Happy Child by Marc Weissbluth, as that was recommended to me more than any other book. Though I can’t really tell you anything about it yet…I got it yesterday. ;)
So here’s the situation.
- Nathan totally sleeps in his swing
- He’s been sleeping in our room
- He hasn’t really had a solid schedule (apart from eating every 4 hours)
- His sleep cycles have developed and changed, and he cannot stay asleep during the transitions from deep sleep to REM sleep (he twitches, and moves around like crazy, thus waking himself up)
- We had to rock him to sleep, which would take up to 40 minutes before he was asleep enough to transfer him to the swing
- He has a hard time putting himself back to sleep, which results in very short naps, which then makes him overtired and trying to make up for the lost sleep is almost impossible between the screaming and the fact that I was losing my mind.
What we would like to happen:
- Sleep in his crib
- Put himself to sleep, with as little help as possible
- Sleep in his room
- Have a solid, consistent daily schedule
- Have pre-nap/bedtime routines
- Take good, long, restorative naps
So what did we do? We tried to get him to nap/sleep in his crib. Long story short? It. was. not. happening. We’d have fluke successes when he was just so exhausted that he just passed out. But it would only be for 30 minutes, max. The rest of the day he’d spend screaming because he was so tired. And he was almost completely inconsolable, even when held, which hasn’t really happened to us before, so it was really hard for me to hold my screaming baby, and it seemed there was nothing I could do to calm him down. I feel so bad for parents with colicky babies. That has to be the hardest thing ever.
The problem for me is that even though I found all these great resources on sleep training, I felt like I was mentally wading through too much information and I didn’t know what to do with it. And as a result, we realized that we were asking too much of our sweet little boy. 3 months might generally be a good time to sleep train, but that doesn’t means it’s the right time for our baby. We were asking him to conform to a schedule, sleep in a new room, sleep in a crib, and go to sleep on his own. All at once. And it is just too much on our little man. And on us, really.
So we are taking a step back and simplifying things. Taking stock of our priorities in this sleep training business. Taking baby steps. Until he is able to sleep better through transitions in his sleep cycles (this is a developmental thing, it will happen), he will sleep in his swing. But he will be sleeping in his room. We bought a fancypants video monitor, and it’s been great. We decided to pay more money for a video monitor, because Nathan is so noisy when he sleeps. We needed to be able to see if he is just being noisy, or is really awake before we make the trip into his room. We are slowly working him into a schedule, with consistent wake times and nap times each day. We have established a pre-nap/bedtime routine, complete with stories and snuggles. And he falls asleep on his own in the swing, but he gets a little help when he needs it during his sleep cycle transitions.


The last two nights have actually been quite successful, and the napping is getting better. It’s so nice to have my happy boy back. We will revisit the crib, but in a little while. The more I think about it, the more I feel that this is what is best for our little family. Wish us luck!